Frequently Asked Questions

Therapy can be part of a regular overall wellness routine, just like exercising or going to the doctor might be. Therapy should never feel like a frightening or stigmatizing experience. We offer a free, 15 minute consultation phone call for those who have questions or are trying to decide if therapy is right for them.
In our first session, we will spend time getting to know one another and I will be able to answer any questions that you might have, as well as discuss your expectations for therapy. We will also discuss your goals and work together to create a treatment plan with goals and objectives. Clients are able to personalize their level of care and determine how often that they would like to attend therapy, based upon their needs and their schedule. While we work together, I will also provide psychoeducation and resources that you can use in order to continue your growth at home, if you so choose.

A benefit of the massive growth in technology in recent years, is that therapy can now be more widely and easily available! The American Counseling Association allows for therapists to utilize telehealth services in order to provide therapy online. All of the ethical guidelines remain the same, and your privacy continues to be of the utmost importance. I offer both in-person and telehealth therapy sessions. Many clients find that telehealth works best for them due to their busy schedules, location, childcare responsibilities, or health related issues/concerns. Telehealth is also a convenient option if a client is traveling or unable to leave the home for a period of time. It can also be helpful if a client would like to engage in a family session with a family member who is not local. My approach to counseling and the services that I provide remain the same while I am doing our session through telehealth. I am able to continue to provide all services, with the exception of EMDR, through virtual sessions. I’ve found this past year that with video sessions, building rapport and a therapeutic relationship is not too different from being in person!

This is something that is personal to each client. After your first session, if you feel that therapy is a good fit for your needs, we can discuss what frequency of sessions will best help you to meet your goals, as well as fit your availability. Some clients find that therapy is something that they like to be a part of their regular self-care routine, either weekly or bi-weekly. Others find therapy beneficial on a more short-term and situational basis.

To schedule, please email us at- ScottsdaleMHTraumaRecovery@gmail.com .You can also fill out a request for an appointment form, under the “CONTACT ME” tab on this website, and we will reach out to you to schedule.

We are located in the Family Behavioral Health building, at 3666 N. Miller Rd., Unit 113, Scottsdale, AZ 85251.

We have a satellite location in North Phoenix- 34406 N 27th Drive, Building 7, Suite 171, 85085

When you enter, please check in with the receptionist. They will take your payment and provide you with any forms needed to complete before your appointment. Your therapist will then come great you. Please ensure to arrive 15 minutes early to your initial session in order to complete your intake forms.

We are currently accepting new clients! Please call or email for availability.

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Frequently Asked Questions

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Specialties

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Specialties

Request a 15-Minute Consultation