Relationship therapy
Couples therapy
How can my partner and I communicate in a healthier way? How do we rebuild trust in our relationship? How can my partner learn to better understand my mental health? How can my partner and I strengthen our relationship when it feels like we barely have any time for one another between work, family and our responsibilities?
These are all questions that a therapist can help you and your partner navigate solutions to in couples therapy.
Several of our therapists offer couples therapy services both in office and telehealth.
wE CAN HELP WITH...
- Learning healthy communication styles and strategies
- Addressing any impact of past trauma
- Healing from betrayal
- Support in identifying and setting healthy boundaries
- Understanding your partner's love language and attachment style
- Provide psychoeducation to family members on mental health diagnoses and addiction
- Address and work through past pain and resentments
- Dealing with grief/loss, transition, or phase of life issues within a family
- Promoting open and healthy emotion expression
- Strategies for effective conflict resolution
- Addressing issues surrounding finances and parenting
- Helping parents to support young adults transitioning into adulthood
- Supporting parents in addressing behavioral or emotional issues in children
- Teaching Gentle Parenting and Positive Parenting techniques
- Setting healthy relationship goals
- Supporting family members who have a loved one that is addicted to substances
- Addressing codependency within families or relationships
Contact Me