…I am a Licensed Associate Counselor in the state of Arizona.

Are you experiencing emotional pain or anxiety? You don't have to feel alone in your struggles! My primary purpose as a therapist is to create a safe, non-judgmental and validating space for you to explore possibilities and heal from difficult experiences. My goal is to support you through your challenges and help you take back control of your life. With my educational background and training, as well as my own life experiences, I can walk this journey with you as you face challenges that are uniquely yours.

I am trained in utilizing a variety of therapeutic approaches, including trauma work, CBT, ACT, & ERP, each designed to empower you to heal and thrive. I also specialize in couples therapy, family therapy, and working with adolescents.       I understand how difficult it can be to navigate the challenges you are facing. I have walked the path of recovery myself and know how difficult it can be. I am here to support you, validate you, and give you the tools you need to create the peace and healing you deserve.

I earned my bachelor’s degree at Brigham Young University in Marriage and Family Studies and my master's degree in Clinical Mental Health Counseling at GCU. I'm a mother of 5 and am passionate about women's mental health and motherhood mental wellness. My journey in the mental health field began 11 years ago, and there is nowhere else I’d rather be than on this journey with you.